20 Delicious Grain Bowl Recipes You Need to Try

Grain bowls are an easy and delicious way to combine nutrients, flavors, and textures into one satisfying meal. They’re perfect for lunches, dinners, or even meal prep throughout the week. Here’s a compilation of 20 scrumptious grain bowl recipes that are not only healthy but incredibly versatile.

1. Spicy Salmon Rice Bowls

Kick off with these vibrant Spicy Salmon Rice Bowls. Coated in a sweet and spicy honey-soy glaze with a kick of Sriracha, this dish offers a flavor explosion. The salmon is paired wonderfully with rice and fresh vegetables, creating a delightful balance of flavors and textures.

Recipe Inspiration: Check out Ree’s Spicy Salmon Rice Bowls recipe.

2. Beef Burrito Bowls

Inspired by your favorite fast-casual dining, Beef Burrito Bowls are customizable wonders filled with seasoned rice, black beans, and juicy ground beef. Perfect for a taco night twist!

Recipe Inspiration: Discover the full recipe here.

3. Green Goddess Salmon Grain Bowls

These Green Goddess Salmon Grain Bowls use a refreshing herbaceous dressing loaded with nutrition. Alongside salmon, toss in avocados, cucumbers, and snap peas for a protein-packed meal.

Recipe Inspiration: Try Ree’s Green Goddess Salmon Grain Bowls recipe.

4. Harvest Bowls

When energy is needed for the afternoon slump, Harvest Bowls come to the rescue. Featuring rotisserie chicken, grains, and seasonal veggies, this bowl is both nutritious and easy to prepare.

Recipe Inspiration: Get the full recipe here.

5. Instant Pot BBQ Chicken Grain Bowls

This recipe simplifies dinner with Instant Pot BBQ Chicken Grain Bowls. Tender chicken is paired with grains and roasted vegetables, making a hearty meal in less time than it takes to order takeout!

Recipe Inspiration: Click for details on the BBQ Chicken Grain Bowls recipe.

6. Mediterranean Salmon-Veggie Grain Bowl

Take a trip to the Mediterranean with these delicious grain bowls filled with salmon, tomatoes, Kalamata olives, and feta cheese. Ideal for a light dinner option!

Recipe Inspiration: Visit for the Mediterranean Salmon-Veggie grain bowl recipe.

7. Tex-Mex Grain Bowls

Spice things up with Tex-Mex Grain Bowls, featuring black beans, corn, tomatoes, and creamy avocado. This bowl is rich in flavors and sure to satisfy!

Recipe Inspiration: Check out the full recipe here.

8. Brown Rice Power Bowl

Fuel your day with the Brown Rice Power Bowl. Enhanced with savory chicken broth for cooking, this bowl is both nourishing and tasty, packed with fresh vegetables and healthy grains.

Recipe Inspiration: Get the recipe here.

9. Quinoa with Tomato, Basil, and Mozzarella

This light and fresh Quinoa with Tomato, Basil, and Mozzarella combines classic Italian flavors. It’s perfect for summer gatherings!

Recipe Inspiration: Discover the delicious details here.

10. Cauliflower Fried Rice

For a healthy twist, try Cauliflower Fried Rice. This recipe substitutes cauliflower for traditional rice, making it lower in carbs while keeping all the delicious flavors.

Recipe Inspiration: Check out how to make it here.

11. Chicken Burrito Bowls

Love burritos? You’ll love these Chicken Burrito Bowls that contain all your favorite filling ingredients. Perfect for a fulfilling meal that’s easy to prepare.

Recipe Inspiration: Find the full recipe here.

12. Bulgogi Deopbap (Bulgogi Rice Bowl)

Travel to Korea with Bulgogi Deopbap. This comforting rice bowl features marinated beef, grilled to perfection and served with fresh vegetables.

Recipe Inspiration: Take a look at the detailed recipe here.

13. Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce

Dive into the vibrant flavors of Mediterranean Quinoa Bowls. With roasted red pepper sauce and topped with olives and feta, this bowl is a treat for the senses.

Recipe Inspiration: Get the full details here.

14. Lebanese Chicken Quinoa Bowl with Smashed Cucumber Salad and Halloumi

This Lebanese Chicken Quinoa Bowl is a fusion dish filled with grilled chicken, served alongside cucumber salad and Halloumi cheese, enhancing each bite.

Recipe Inspiration: Find the recipe details here.

15. Yuzu Salmon Poke Bowl

Experience a taste of Hawaii with a Yuzu Salmon Poke Bowl. With sushi rice, fresh salmon, and an array of toppings, it’s a perfect light meal option.

Recipe Inspiration: Discover the full poke bowl recipe here.

16. Buddha Bowl

Perfect for a healthy lifestyle, the Buddha Bowl combines numerous fresh vegetables, grains, and a sharp dressing to create a colorful, nourishing dish.

Recipe Inspiration: Check out the recipe here.

17. One Pan Greek Chicken Quinoa

One Pan Greek Chicken Quinoa makes for an easy compliance dish packed with vegetables and Mediterranean spices, all made in one convenient pan!

Recipe Inspiration: Explore this easy recipe here.

18. Quinoa Bowl

This Quinoa Bowl is a stunning array of toppings that let you customize your grain bowl to your liking, ensuring no two bowls are ever the same.

Recipe Inspiration: Try the recipe here.

19. Shrimp Rice Bowls

For seafood lovers, Shrimp Rice Bowls packed with crunch and flavor are sure to satisfy. Toss in bright veggies for a healthy addition.

Recipe Inspiration: Check out the shrimp rice bowl recipe here.

20. Taco Bowl

Lastly, indulge in the flavor-packed Taco Bowl featuring all your taco favorites in one easy and colorful bowl. This is perfect for taco Tuesday or any day!

Recipe Inspiration: Find the recipe here.

Each of these recipes can be tailored to your taste preferences, making it easy to switch up flavors and ingredients. Take your meal prep game to the next level with these delicious grain bowl ideas!