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Nutrition Tips

Nutrition Tips

Are Cherries Safe for Diabetics? Nutrition, Glycemic Index, Health Benefits, and Healthy Eating Tips

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Can Diabetics Enjoy Cherries? A Comprehensive Look Cherries, with their vibrant color and natural sweetness, are a cherished summer fruit enjoyed by many. But for...
Nutrition Tips

Pediatrician Dr. Lauren Crosby Discusses the Role of Nutrition in Enhancing Children’s Learning and Success in the Classroom on YourUpdateTV

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Helping Kids Learn and Thrive This School Year From daily nutrition tips to SmartyPants Kids Multi & Omegas, explore why brain health is becoming just...
Nutrition Tips

A Pharmacist with a Skincare Ph.D. Reveals Her Diet Secrets for Radiant Skin

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The Skin-Gut Connection: Sonal Chavda-Sitaram's Rules for Radiant Skin Sonal Chavda-Sitaram has a profound understanding of skincare, but her philosophy extends far beyond serums and...
Nutrition Tips

Manipal Hospital Endocrinologist Highlights Hidden Diabetes Risk in Lean Indians: The Role of Genetics and Diet

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Hidden Diabetes in Lean Indians: Understanding the Overlooked Risk Diabetes is a chronic metabolic disease characterized by high blood glucose levels due to the body's...
Nutrition Tips

Why Nutrition Remains Essential Even with Weight Loss Medications

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Navigating the New Wave of Weight Loss Medications: A Balanced Approach to Health As emerging weight loss medications like Wegovy and Mounjaro gain traction, health...
Nutrition Tips

Perimenopause: A Guide for Indian Women to Thrive Through Nutrition, Lifestyle, and Mindset Changes

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Management of Perimenopause: Unpredictable, infuriating, and agonising - these are just a few words women use to describe perimenopause. From fluctuating ovarian hormones and...
Nutrition Tips

Nutrition and Fitness Strategies to Enhance Fertility in Women with PCOS

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Understanding PCOS: Unlocking the Path to Fertility Polycystic Ovary Syndrome (PCOS) is a condition that affects many women but is often shrouded in misconceptions. Contrary...
Nutrition Tips

Energy Stability: Effective Fueling Tips

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Fueling the Fire: The Importance of Personalized Nutrition for Athletes From explosive training sessions to the painstaking process of rebuilding strength after an injury, so...
Nutrition Tips

Nutrition Insights from Expert Walter Willett on Healthy Eating

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Tips for Healthy Eating from Walter Willett In a recent interview with Forbes, Walter Willett, a noted professor of epidemiology and nutrition at the Harvard...
Nutrition Tips

Expert Offers Strategies for Balancing Convenience and Nutrition

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In recent years, the spotlight has shifted towards the composition of our diets, with alarming findings...
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